We offer a wide range of services to adults, children, and
adolescents.
Mental Health Counseling
Our therapists are professionally trained and licensed to practice Mental
Health Counseling, which includes individual, couples, group,
and family therapy. At your discretion, counseling may be provided
with a Christian or secular perspective. We
work with a wide range of emotional and behavioral issues, addressing
depression and grief counseling to parenting support, couples counseling
and beyond. In a comfortable and supportive atmosphere, we offer a
highly personalized approach tailored to each client's individual needs
to help attain the personal growth they’re striving for.
Treatment specialization includes, but is not limited to:
- Depression / Anxiety / Bipolar Disord or / Healing from PTSD and Trauma
- Relationship Issues
- Adolescents / Children / Family Counseling
- Parenting Support
- Grief and Loss Counseling
- Work and Career Issues
- Anger Management / Stress Management
- Play Therapy
- Autism Spectrum Therapy
- Conflict Resolution / Communication Skills
We also offer Group Therapy classes with topics such Parenting, Teen
Issues, Recovery from Addiction, Coping with Emotions, and many more.
Please check back for the next available group session.
Life Coaching
Life Coaching is a professional service in which the clients identify
specific goals they wish to work on, and collaborate with the Life
Coach in order to achieve those goals. It is an
ongoing partnership where the Life Coach provides clients with
feedback, insights, and guidance, and should not be used in place of
Mental Health Counseling.
Life Coaching differs from Mental Health Counseling in
that clients who seek this service have already worked through
any emotional issues and have moved forward to the next phase in
reclaiming their lives. The focus in Life Coaching is
on teaching clients to take action in setting and attaining goals by
overcoming obstacles such as negative thoughts and irrational beliefs.
Life Coaching offers support and encouragement throughout the process as
well, and can be done in the office and often on the phone.
For more information about Life Coaching and/or to set up an appointment,
please contact either
Ann
,
Jim
, or Brooks at
817-232-1363
.
We welcome you to read the following testimonial from Kris, a Life
Coaching Client:
"I know it's cliche to say that something changed your life, but the
coaching experience truly did that for me! Growing up, I had always
placed the emotional health of others before my own. I ended up
worrying so much about what others thought of me that I lost sight
of who I was. The coaching experience helped me find myself again.
It showed me who I truly am inside and has guided me to do the
things that I never thought I could possibly do. For example, before
the coaching process, I could never speak with confidence in front
of a crowd. Now, I'm fronting a local band and playing four hour
shows! In addition, it helped me to seek the goals that I set for
myself well before going off to college. I now have the confidence
to jump in and start my own company, knowing that even if it fails,
I'll know that I tried and that no one can take that away from me.
Thank you for changing my life!"
Massage Therapy
Licensed Massage Therapist available!
Massage Therapy
Relaxing Swedish Message
Pain Relief and Acupressure
Benefits of Massage
- Decreased anxiety.
- Enhanced sleep quality.
- Greater energy.
- Improved concentration.
- Increased circulation.
- Reduced fatigue.
- Alleviate low-back pain and improve range of motion.
- Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
- Ease medication dependence .
- Enhance immunity by stimulating lymph flow—the body's natural defense system.
- Exercise and stretch weak, tight, or atrophied muscles .
- Help athletes of any level prepare for, and recover from, strenuous workouts.
- Improve the condition of the body's largest organ—the skin.
- Increase joint flexibility .
- Lessen depression and anxiety .
- Promote tissue regeneration, reducing scar tissue and stretch marks .
- Pump oxygen and nutrients into tissues and vital organs, improving circulation .
- Reduce postsurgery adhesions and swelling .
- Reduce spasms and cramping .
- Relax and soften injured, tired, and overused muscles .
- Release endorphins—amino acids that work as the body's natural painkiller .
- Relieve migraine pain.